Arunachala is a rejuvenation and wellness centre harmoniously nestled in an Irish forest landscape.
We offer the ancient practices of Ayureveda, a system of holistic medicine that provides balance through diet, yoga, meditation and lifestyle changes.
Our Values
Welcome to Arunachala
Nestled on the southern slopes of the Slieve Bloom Mountains, Co. Laois, Arunachala is a centre devoted to helping you heal, grow and get to know your true Self.
Designed and built according to the principles of a sacred geometry, Arunachala embodies harmony between body, mind & spirit.
The centre offers a holistic approach to wellbeing and personal growth, combining expert support with treatments, diet and a natural setting.
Guided by the principles of Ayurveda and philosophies of yoga, our goal is to help you achieve balance and harmony within.
We specialize in the practice of Ayurvedic Panchakarma methods; a form of ayurvedic holistic healing that addresses the root cause of degeneration. It is known for restoring the body’s innate ability to self heal.
Other services include Yoga, Meditation, Therapeutic Massage, Sound Therapy, Reiki, Seasonal Workshops, Retreats and Classes.”
Our Philosophy
At Arunachala, we believe in a holistic approach to wellbeing wellness.
Understanding yourself on a deeper level requires attention to all aspects of your being; physical, emotional, mental, energetic, social and spiritual.
Our goal is to provide a nurturing space where you can explore and develop skills and techniques to support your growth in all these areas.
We follow the path of honouring mother earth and offer nutritious organic plant-based meals for the participants of retreats. We treat food as natural medicine and care to use organic and locally sourced ingredients in our in house cuisine as much as we can.
